Episode 54: Lori Harder - How to Train A Happy Mind

Episode 54: Lori Harder - How to Train A Happy Mind

We all have insecurities about our value, but Lori Harder - author, fitness expert, and host of the Earn Your Happy podcast is on a mission to help people feed their voice of worth. So how can you stop the self-sabotage? How do you lose the heavy weight of excuses? Pick up Lori's best tips on building a support system, unpacking the layers to your deepest fears, and completely committing to the experiences that make us our full selves.

Thank you LeTote! Go to Letote.com/SELECT to start. Enter promo code DREAMJOB at checkout for an additional $25 purchase credit toward your first box.

Thanks Blue Apron! Check out this week’s menu and get $30 OFF —with FREE SHIPPING—by going to BlueApron.com/DREAMJOB.

Thanks to Skillshare! Get a month of unlimited access -- absolutely FREE! Go to www.skillshare.com/DreamJob

 

Lori 3.jpg

TAKEAWAYS FROM THIS EPISODE:

  1. Create a support system for yourself. Find people who do what you want to do. Plug into that group. 
  2. Set an appointment, tell the world, and summon the highest version of yourself. Then live the life you were meant to do.
  3. Say "yes" in the moment of vitality.
  4. Don't leave any cracks open. Don't give yourself an escape plan.
  5. Excuses weigh you down. Stop arguing with yourself. Just go do it.
  6. You don't have to take massive leaps in the beginning. Forgive yourself and make one small choice that leads you to the next step.
  7. Unpack the thoughts under the thought. Dig. Find the root of what's holding you back.
  8. Stop comparing yourself. Stay in your own lane.
  9. Feed the voice that tells you you're worthy.
  10. The market may be saturated, but it hasn't been done by you.
  11. Ask like it's nobody's business.
  12. Do things you love. You won't have time to sabotage yourself.
  13. You are magical.

 

MENTIONED IN THIS EPISODE:

 

Thank you so much for listening!

Subscribe on Apple Podcasts, like us on Facebook, and follow us on Twitter and Instagram!

If you have any general questions or comments for the show, click here.

If you'd like to advertise with us, click here.

 

Episode 53: Chris Guillebeau - How a Side Hustle Fuels Your Dream

Episode 53: Chris Guillebeau - How a Side Hustle Fuels Your Dream

How can you turn your idea into income? Why do we all need a side hustle? Chris Guillebeau, author, blogger, and host of the podcast, Side Hustle School is the expert on leading a life of non-conformity. He shares how he and other people around the world have transformed their hobbies into offers, how to identify and maximize your existing strengths, and why there's a power in giving up.

Thank you Aaptiv! New members get 50% off annual membership at http://www.aaptiv.com/DREAMJOB.

Thanks Slack! Slack: Where work happens. Find out why at slack.com.

Thanks to HP! Save 35% at HP.com/dream and use code DREAMJOB

 

23211412493_953e60fa05_z.jpg

TAKEAWAYS FROM THIS EPISODE:

  1. Persist in finding your purpose. There's a power in giving up when you realize you're on the wrong path.
  2. It's not about learning new skills, but making your existing skills valuable to the world.
  3. Start a dialogue to identify your strengths. Why do people ask you for advice? What are you often assigned to do?
  4. Experience produces confidence. Go create that experience.
  5. Be curious. Be willing to ask the "what if" questions.
  6. Simplify. Make it easy for customers to take action.
  7. We all have crazy ideas and dumb ideas. But when the idea keeps coming back, it's there for a reason.
  8. Write out your steps. Create a process that won't change how you work, but will support and guide you towards your dream.
  9. Even if you only have 20 minutes, make those 20 minutes count. Identify what's essential and know in advance what you'll work on.
  10. You don't have to live your life the way others expect you to.

 

MENTIONED IN THIS EPISODE:

 

Thank you so much for listening!

Subscribe on Apple Podcasts, like us on Facebook, and follow us on Twitter and Instagram!

If you have any general questions or comments for the show, click here.

If you'd like to advertise with us, click here.

Episode 52: How to Set & Achieve Your New Year Resolutions

Episode 52: How to Set & Achieve Your New Year Resolutions

Happy 2018! So you've got the "New Year, New You" dream in mind, but how can you actually stick to your resolutions? How can you create actionable, achievable goals that will lead you towards your purpose? Cathy shares her best tips on making this year a success, including what questions will help define your goals, where to find accountability, why failed attempts aren't failures, and which simple trick has been proven to result in a healthier, wealthier, and happier you.

Get your free New Year's Goal Setting Worksheet here

Thanks to Blue Apron! Check out this week’s menu and get $30 OFF —WITH FREE SHIPPING—by going to BlueApron.com/DREAMJOB.

Thanks Skillshare! Get a month of unlimited access -- absolutely FREE! Go to www.skillshare.com/DreamJob

Thank you Aaptiv! New members get 50% off annual membership http://www.aaptiv.com/DREAMJOB.

 

TAKEAWAYS FROM THIS EPISODE:

jeff-sheldon-3224.jpg
  1. Write down your goals - what do you want? And why do you want it? Be specific.
  2. Purpose is the opposite of depression.
  3. You are enough. Don't sell your dream short.
  4. You are your best resource.
  5. Alignment is the new hustle. Trust that you'll be led to your calling.
  6. Energy is your greatest resource. 
  7. The past doesn't predict the future. Your decisions do. 
  8. Take responsibility for your happiness.
  9. Prioritize what's important and raise your own standards.
  10. Don't break the chain.
  11. Failure isn't failure if you succeed in stepping outside your comfort zone.
  12. You've got this.

 

MENTIONED IN THIS EPISODE:

 

Thank you so much for listening!

Subscribe on Apple Podcasts, like us on Facebook, and follow us on Twitter and Instagram!

If you have any general questions or comments for the show, click here.

If you'd like to advertise with us, click here.

Episode 51: Best of 2017 - Holiday Highlight Reel

Episode 51: Best of 2017 - Holiday Highlight Reel

In celebration of the holidays, we revisit this year's top moments from some of our favorite guests, including Bobbi Brown, Saul Blinkoff, Jonathan Adler, and many more! It's a holiday gift full of our guests' best advice and stories on courage, failure, hustle, rejection, growth - and as always, inspiration to pursue your creative dream.

Untitled design.png

Thanks to Aaptiv! New members get 50% off annual membership http://www.aaptiv.com/DREAMJOB.

Thanks Slack! Slack: Where work happens. Find out why at slack.com.

 

MENTIONED IN THIS EPISODE:

 

Thank you so much for listening!

Subscribe on Apple Podcasts, like us on Facebook, and follow us on Twitter and Instagram!

If you have any general questions or comments for the show, click here.

If you'd like to advertise with us, click here.

 

Episode 50: Nancy Kruger Cohen - How a Career Change Feeds Your Soul

Episode 50: Nancy Kruger Cohen - How a Career Change Feeds Your Soul

How do you switch careers without the fear? How can a non-linear career path whet your creative appetite? Nancy Kruger Cohen has worked as an art director and a brand consultant, but she found the sweet spot as Mouth.com's co-founder and chief creative officer. She shares the success stories of their popular artisanal food sellers, the aspects of conveying your brand, the benefits of mentorship programs, and the importance of taking things a little less seriously. 

WinterWonderland.jpg

Share your success story with us! Send a message to our Don't Keep Your Day Job Facebook page or email hello@dontkeepyourdayjob.com

Thanks to Bon Appetit! Go to bonappetit.com/getBA and use promo code: dreamjob for a special discount.

Thanks Ship Station! Try it FREE for 30 days AND, get an additional month free – ONLY if you use my promo code DREAMJOB

Thanks to Slack! Slack: Where work happens. Find out why at slack.com.

 

 

TAKEAWAYS FROM THIS EPISODE:

  1. Don't take things too seriously. Have fun with what you do.
  2. Be willing to take a risk and be willing to fail.
  3. Have a board of mentors who can help you with the day-to-day or big life questions.
  4. When things don't work out, don't take it personally. Ask yourself, "How can I make the most out of it?" 
  5. Sometimes you do the work just for yourself. But don't be afraid to throw your hat in the ring.
  6. It's totally okay to have a non-linear career.
  7. Jump into experiences that provide you with useful tools for the future.
  8. Make your loved ones a priority.
  9. Just because you aren't good at something doesn't mean you can't become good at it.
  10. Grow responsibly. Only take on the work that you know you can execute flawlessly.
  11. No one has the answers. We're all making it up as we go.
MouthCocktails.jpg

MENTIONED IN THIS EPISODE:

 

Thank you so much for listening!

Subscribe on Apple Podcasts, like us on Facebook, and follow us on Twitter and Instagram!

If you have any general questions or comments for the show, click here.

If you'd like to advertise with us, click here.