Where do you find the evidence that proves you are enough, you are loved, and you are worthy? We all carry around those thoughts that get us down. Experiencing pain is inevitable, but the suffering and the ruminating doesn't have to haunt us forever. So let's put a stop to that crazy thought spiral. Cathy highlights your wins, helps a listener who is discouraged from her competitor's success, and explains how to start seeing the highest branch that you believe is possible.

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